Big Autumn Reductions

Learn to ‘Swim without Stress’ in our beautiful indoor swimming pool

The harder you try to compensate for your difficulties in water, the less enjoyable and beneficial swimming becomes. Swimming Without Stress helps you learn to trust the water so that it helps you move. Following the principles of The Alexander Technique and The Shaw Method, lessons focus on relaxing your neck, breathing easily and letting […]


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October 2024

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